Online psychologist Dr. Jennifer C. Stacey is here to help.
She’s the owner of Stacey Online Psychology and a certified online psychology expert.
She and Dr. Nick Hargrove, her husband, host the popular podcast “Nick’s Psychologist.”
They’re also the hosts of the popular online podcast, “Nick on Psychology.”
Dr. Stacy’s show has over 15 million views on YouTube.
St. Clair says it’s important to find the right therapist for you.
She says people can find a therapist online and it’s a great resource if you don’t have a therapist in person.
“I really think the only way to be able to get the right therapy is to get in touch with someone who is trained in the area,” Stacey says.
“When you go online, I think the most important thing to do is to talk to somebody who has experience in that area.”
You can check out Dr. Hargros podcast at www.psychologynow.com.
But it’s always best to call ahead to find out what your therapist can do for you, she says.
You can also ask your local health department for a list of registered therapists.
St Clair says if you’re worried about what your online therapist might do, she suggests asking your doctor if he or she can help you.
“You’re not going to find somebody who’s going to sit down and do this,” she says, “but you might find someone who will do a good job of listening to you, and they might have the experience to be a good therapist.”