Honolulu’s sonogram machine may not be the first device to do this, but it’s an example of a device that can help fathers learn to become happier.
Here are the five things dads should do to become more of fathers.
Learn to be more open to new ideas.
“There’s a lot of stuff dads do differently than other dads, and a lot that you can learn from,” said psychologist and father of two John Garcia.
Garcia is a clinical psychologist and writer.
His books include “Fathers Are Not Broads” and “Be a Dad.”
Garcia’s first book, “Daddy’s Guide to Being a Dad,” is now available in paperback.
“My dad never had a good time with my mom,” Garcia said.
“He didn’t have a good relationship with his dad, he wasn’t getting along with his father.”
That changed when he began working with fathers.
“When you start thinking about it, it’s like a dream come true,” he said.
Garces work with men to change their perspective.
“You see the men that they’re going through, and you start seeing the differences in their relationships,” Garces said.
Become more aware of the emotional toll it takes.
A father is responsible for the emotional well-being of his child, and he needs to take responsibility for how he’s spending his time with his children.
“We’re trying to be as thoughtful as possible, and if you’re having a difficult time, or you’re feeling anxious, you need to be mindful of the way you’re doing it and take care of yourself,” Garci said.
You don’t need to worry about it if you take care.
Learn the value of patience.
When you’re dealing with a crisis, it can be easy to focus on your own feelings and not taking into account the emotions of others, Garcia advised.
“If you feel like you’re not doing the right thing, then you’re going to be overwhelmed by your own emotions,” Garccas advice to dads.
“So, it makes sense to listen to your emotions, but to be patient and accept that you’re a parent and you’re responsible for your children.”
Learn how to express yourself.
“Don’t be a jerk,” Garca said.
That’s a real thing, that’s how I’m feeling.” “Don